juice diet experience (day 3)

it's our last day!!!! :) yeah, i know it's supposed to be a four-day no-solid-food diet. but mama and i changed our minds yesterday afternoon.

this morning was pretty normal. mama had pains in her abdomen. i didn't. it almost seems like the whole thing wouldn't have any lasting effects on me. but the attitude that i've always taken since before this diet is that even if i don't get any stones (gallstones, liver stones, etc) out, a fast is generally good for anyone and fresh juices would benefit the health a whole lot because of all the readily-available nutrients.

the thing with diets like this is that this isn't supposed to be taken as a one-time cure-all. nature's manner of healing has always been slower because it doesn't just eliminate the symptoms of sickness, it BUILDS health.

(this post was made yesterday. it was supposed to be longer. but my blog went crazy, i couldn't save a copy, only this part was saved.)

-o-